71 Miles Later: Great Glen Ultra

This was the hardest day of my life. It started at 9pm on Friday on a coach full of ultrarunners.

*After-note: I didn’t intend this to be a long post, but the flashbacks returned as I wrote. At least it reflects the slow-drip torture of a 71-mile run…*

The journey from Inverness to Fort William took nearly three hours and I didn’t get a minute of sleep thanks to conversations about running and Scotland (two things that keep me sane), pre-run excitement and a beautiful sunset over Loch Ness. At FW we bundled into a village hall where I did the registration admin, faffed about and attempted to sleep behind the stage curtain. Again I was unsuccessful, this time due to the unforgivingly cold, hard floor, blasé babble of seasoned runners and absurd consciousness of the strangers laying around me.

During the race brief I noted that the average age of the headtorch and buff-clad runners was probably about 50. After last year’s 50-miler this didn’t fill me with confidence – as far as ultrarunning is concerned, age seems to be a virtue. We shuffled our way into the cool, black Highland air and started the run at 1am.

Mile 0-7: Canal, boredom

I thought that darkness, excitement and running in a big pack would make the first part fly by. I was wrong. This section went along a long stretch of canal, which meant that it was flat, even and monotonous – my worst nightmare. I wasn’t used to running that slowly (about 10-10.5mins/mile), my legs felt heavy, I couldn’t shake off heartburn, my right calf felt tight already and I was conscious of every footstep around me. The only scenery was the heels of the runners in front of me, lit by my headtorch as I chased my own shadow.

Mile 7-11: Trail, the only fun I had that day

The route crossed the canal and thankfully took me along an enjoyable section of rooty forest singletrack. I paced myself on the person in front of me and focused on the twisty, undulating path through trees and ferns, trying not to be too jealous of a group of bemused, beer-drinking, fire-poking lochside campers. The first checkpoint was a bit further on than I expected, and I grabbed my first dropbag without stopping. Jelly snake number one perked me up a little. Heartburn persisted.

Mile 11-20: Gravel, pain

I was acutely aware that I’d already been in pain for a while, mainly in my right calf but also general discomfort everywhere else from padding along the boringly samey surface. This section was a long drag along wide, pine forest-lined gravel tracks which rollercoastered up and down along the north bank of imaginatively named Loch Lochy, whose still, black water crept into view below high braes as the sun made its reluctant way up. Heartburn persisted.

Mile 20-27: Forest, regret

At checkpoint two I grabbed my drop bag and carried on, fuelled by a second jelly snake and a pocketful of nuts and dried fruit. My memory of this section is a bit hazy, I just remember hating everything. I think the path changed from gravel to muddyish dirt to road to hilly forest track. Heartburn was overtaken by general pain.

Mile 27-32: Lochs, hopelessness

I remember the miles before checkpoint three vividly. A flat, straight gravel section that ran along Laggan Lochs and Loch Oich and stretched endlessly into the distance. As a trailrunner who loves uneven terrain and doesn’t want to be able to see more than a few feet in front at a time, I hated every step and every breath. Given how I felt, the thought of making even 40 miles was hopeless. The runners had strung out a long way apart by this point, and I didn’t see another person for a long, long time.

After what felt like forever I reached checkpoint three. I was glad for the company and the snacks, but the midges were relentless, every part of my legs hurt already and I was grumpy.

Mile 32-54: Mountains, under-appreciation

I stopped shortly after checkpoint three to plaster a blister that I’d ignored for way too long, which had all but destroyed a little toe. Blisters became my biggest issue, which was frustrating as they didn’t bother me at all during last year’s 50-miler, and although superficial they’re debilitatingly painful. I checked my distance way too often and tried to block out the pain of every step.

These long miles along “the high road” were unenjoyable and kind of blurry in my memory, so I’m definitely not doing the scenery justice. I think this was the most varied, wild and beautiful bit, but I’ve never appreciated such a stunning place less. The trail became undulating and twisty, through lush green forest, hillside heathland overlooking vast Loch Ness with its mountainous backdroup, more green forest, and past the golden fields of huge, sprawling farms.

I was pleased to make 50 miles, given how much I was struggling, and at checkpoint 6 I thought about how I could throw in the towel satisfied in the knowledge that I’d run further than ever before. But I could still walk, so I knew that I couldn’t live with myself if I gave up, and I limped along a few miles of Drumnadrochit pavement towards what would be the hardest few hours of my life to date.

Miles 54-62: Forest, torture

The road out of the town was long, straight and boring, and even a jelly snake did little to lift my spirits. Then came the woods and the hallucinations. The sun shone patchily through the tall, dark pines and I think the woods were beautiful, but everything was eerily still. Shadows moved around in my peripheral vision, and I saw all kinds of animals. I’ve never properly hallucinated before and I was amazed at how real they were – at one point I was totally convinced there was a baby hare on the path, which turned out to be a bramble, and I saw lions, bears, dogs… etc. I decided that if a forest demon came to snatch me away, I’d be glad for it as I could stop running.

The steep, pine-wooded section turned into a long, undulating few miles of gravel track edged by dense firs and desolate heathland. Painfully conscious that I still had ten miles to go, I tried singing to myself in a desperate attempt to conquer the suffocating feeling of loneliness, futility and despair. I passed a murky, black pond and had to tell myself that the white, bloated face I saw in it (a la Lord of the Rings, Two Towers, the dead marshes) wasn’t real. That was the least “cool” hallucination.

Miles 62-66: More forest, more torture

A lot more agony later and I limped into checkpoint six, grateful (for once) for human interaction, a bag of soggy nuts and my final jelly snake. The midges were out in full force so I didn’t hang around, and I left for the final and most agonisingly painful few miles of my life.

Shortly after the checkpoint the path took me through a dense, low tunnel of trees and past the creepiest café I’ve ever seen. It was tucked away and signposted with eerily bright, scruffy, handmade signs – despite the pain I had to stop and take a picture:

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Then there was a road section that went on and on, surrounded by countryside which seemed very desolate under the dark grey sky. The race organisers had kindly spray-painted “the never-ending forest” on the road to inform distraught runners that the worst was yet to come. Eventually it did, and road turned into heathery moorland, which turned gradually into tall, dark, dense pine forest.

Miles 66-71: Despair

These were the worst few hours of my life, despite passing a red deer and a red squirrel with a blonde tail (I have blurry photo evidence). I slowed to a walk because my hip flexors had become so tight and painful that they rebelled and refused to let me lift my legs, my feet were on fire, my joints felt shot to pieces and every muscle in my legs had all but seized up. For most of the race my pace was okay, until it wasn’t. By this point I probably averaged 18-20 minutes/mile.

My phone died along with my love for life, although I didn’t regret saving my last scrap of battery for a photo of a squirrel over a potentially life-saving phone call. I checked my Garmin obsessively and experienced something entirely new and unexpected – tears of hopelessness, desperation and agony streamed down my face.

The trees thickened and closed in on me in a crushingly dark, straight tunnel. Then came the creepiest hallucination yet: a tall, slim man in a grey suit with a Donnie Darko-esque rabbit’s head at about mile 68, who turned out to be a tree. I’ve never moved so agonisingly slowly in my life, or felt more helpless.

I genuinely considered collapsing and waiting for someone to find me, and thought that if I died first I’d be happy that I put in 100% and the pain would stop. Then I felt light-headed, sick and dizzy, wondered if I was going into shock, and dug around in my bag for my emergency energy gel. I couldn’t find it (later on I found it easily) so stuffed a handful of salted cashews and dried fruit into my mouth and forced myself to carry on.

I don’t know how I got through that forest, but after what felt like a lifetime I dragged myself out and found myself overlooking Inverness. The Proclaimers were playing right next to the stadium at the finish line (where the bus left from the previous night) and I could hear them. Encouraged, I carried on and descended unbelievably slowly to the town, resisting the urge to beg the 70-something year old runner who jogged past me for help.

I’ve never been so relieved to see concrete and tarmac, but was soon devastated by the realisation that the finish was still a mile away. I peeled off shoes, socks and (inadvertently) skin and shuffled into the flipflops I’d been carrying since Drumnadrochit. Garmin died. Another runner caught me up and I could see the pity in his eyes as he stopped and talked to me as I shuffled along the pavement, inch by inch. I dramatically insisted that he leave me, and as he went off a pedestrian actually offered to get his car and drive me to the finish line – that’s how near-death I looked (and felt).

I think some more runners passed me but I can’t really remember, and eventually the last one caught me up, accompanied by the two “sweepers” appointed to run with the last runner. One sweeper stayed with me as I shuffled along pavement, hedge-lined path and along the final, impossibly painful section of straight, flat, boring canal, while the other overtook.

After yet another lifetime we reached the stadium. I was relieved beyond words, in unbearable pain and incredibly embarrassed by all the people waiting to cheer the last runner round the three-quarter lap of the running track – compulsory and something to do with Scottish ultra rules. Somehow I made it round, moving like someone who’d never walked before and fuelled by desperation for the embarrassment and the pain to stop, and stumbled agonisingly over the finish line. In last place.

I’m probably the most competitive person on the planet (thanks to my wind-up merchant of a father) and I didn’t even care. I’d felt such extreme pain, frustration, hopelessness, desperation, loneliness and exhaustion that I was just numb; I felt a vague sense of happiness and relief, but I was too physically, mentally and emotionally tired to really feel anything.

Conclusion

This couldn’t have been more different from last year’s 50-mile Peak District ultra. The terrain was more even, less undulating and less twisty. The weather was overwhelmingly grey, unpleasantly humid and occasionally drizzly. I didn’t really make friends to run with – last year I was convinced that was what got me over the finish line. I’ve never seen so few people over such a long distance or felt such crushing loneliness. There were fewer checkpoints, lots of dark forest, hideously long, straight flat sections and the infamous Scottish midges. I got blisters quite quickly, whereas last year I somehow avoided them. Running always come with peaks and troughs, but the peaks made up 5% of the race and the troughs 95%. Basically, every aspect of the race was shit. Apart from the jelly snakes.

Yet somehow I don’t think it’ll be the last race in my remarkably un-illustrious ultrarunning career.

Ultramarathon Two

My impulsive personality has got the better of me again. Last year I blagged my way through an ultramarathon, intending to push myself to breaking point. I pretty much did, but the fact that I made it over the finish line has been nagging at me since. I figured that if I was still limping along after 50 miles, I’d failed. So yesterday I googled ultramarathons in Scotland (my favourite place) and signed up to another one.

I tried to reason with myself. I hurt my knee last time (well I hurt everything, but my left knee was worst), couldn’t walk for a few days and couldn’t run for a fair while. I lost toenails, skin and blood.

I was incredibly lucky to complete the run, and I’m almost certain I wouldn’t have if it wasn’t for the lovely, supportive, experienced runners that I happened to befriend on the way. Somehow I didn’t get blisters, thigh chafe, shin splints or lost, despite having brand new, untested and unbroken in shoes, and conditions were perfect – clear, dry and not too warm.

In short, I owe that day’s success to a multitude of tiny little factors that came together to see me over the finish line. It was like the stars aligned and some higher power steered every detail in just the right direction, forgiving me for my sins and charging me with some kind of divine debt (an afterthought – I have a lot of praying to do).

Which is why I feel okay about this next run – like last time, and I’m not just saying it, I don’t expect to finish. I’m fairly fit for an average person, but I’m not super fit. I haven’t trained. 50 miles is the furthest distance I’ve ever run, 15 miles is the second furthest. Having zero expectations is the best way to approach pretty much everything, so I’m happy to cross the start line knowing that if I collapse after 20 miles, it’s okay.

The run (I’m not using the word “race” as that suggests competition, and there’s no way my ability comes even close to that of the second least capable entrant) is 71 miles long, along offroad trails from Fort William on the west coast of the Scottish Highlands to Inverness on Scotland’s east coast. I have 22 hours to complete it unsupported (ie. with no help), it starts at 1am on Saturday 6th July, and the name “Great Glen Ultra” suggests there’s a fair amount of “up”.

My plan is to turn up, enjoy the scenery and see how far I get. If I make 20 miles I’ll be content, 30 miles I’ll be happy, 50 miles I’ll be elated and 71 miles I’ll be being carried (alive or otherwise).

Really it’s just an excuse to go back to the Highlands.

Fifty Miles Later

Disbelief, relief, pain, gratitude, liberation, pride and pure, unbounded elation. I’m not a “crier” but I wasn’t too far off on Saturday as I stumbled across the finish line, too exhausted to resist this flood of emotion . Fortunately I was too tired and/or shocked to do anything but collapse into a chair and babble on about nothing.

Before the ultramarathon I’d never run more than 15.54 miles or climbed more than 259m elevation in one run. It’s not that I’m lazy – having signed up drunk in April I developed shin splints within a week, having run too much too soon (remarkably they didn’t resurface at all during the race, perhaps thanks to compression socks, or the fact that everything hurt anyway). I was also on antibiotics for a mysterious infection and spent most of the previous night being snotty (<4hrs sleep is not ideal). Needless to say I didn’t fancy my chances of completing 25 miles, let alone the full 50, along with 2,600m of the Peak District’s finest elevation – roughly equivalent to two Ben Nevises. I’d never even completed a proper trail run – I was used to pavement-pounding and had never worn off-road running shoes in my life.

So everything seemed to be against me. But a miracle happened and I completed  the 50-mile ultramarathon in a relatively respectable (for a clueless and ridiculously unprepared first timer) time of 11 hours 20 minutes. I came 10th in the race and 4th in my age category. The winner completed it in 10hrs 2mins and the last person finished in 16 hrs 16mins, so if you look at it that way I was towards the front; some runners didn’t finish at all. Considering that I was ecstatic to have even completed the race, the fact that I wasn’t even close to being the last person in absolutely blew my mind.

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Rushing to get to the 0540 brief (I was late)

0-10miles

The run started at 6am. Everything went smoothly for a while; the pace was slow, there were lots of runners so no chance of getting lost, and the golden-blue sky was clear as the sun rose over Sheffield, nestled behind the heather-covered moors of Houndkirk and Burbage. I “made friends” just before checkpoint 1, then took on Stanage Edge – a long, picturesque stretch that would have been harder if I hadn’t been concentrating on hopping from rock to rock without breaking an ankle.

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Burbage South, bright and early

10-20miles

I overtook my new friends briefly on a downhill forest section and rejoined them at checkpoint 5, the first bag dropoff and cutoff time checkpoint. I was amazed to have got there in a couple of hours, despite the cutoff allowing 4hrs 30mins. Next up was more rockhopping at High Neb, then I was lulled into a false sense of security on the descent past Bamford to checkpoint 7. I called Bertie, my support crew, to tell him I was (amazingly) still going and could meet him for a top-up of frogspawn drink (Iskiate) at checkpoint 11.

20-21miles

Then I hit Win Hill. It sounds innocuous enough and means nothing if you’ve never climbed it. We’d recently been joined by the tens of runners doing the 30-mile ultra, and I’d picked up an “Aussie Bite” snack from checkpoint 7 – big mistake. As I entered the woods I found myself in a long, gasping line of people (literally) dragging themselves up a  super-steep, super rocky and often slippery “path” that seemed to go on and on and on. I can’t imagine anyone in the world actually running up a section like that – every step I took felt like I had a lead weight tied to each foot, and I passed several people who had stopped to rest. Then I found out that an Aussie Bite is, while delicious, probably the crumbliest snack that ever existed and totally unsuitable for eating while breathing heavily on an ascent. You can’t chew, swallow and/or breathe through your mouth simultaneously. Nevertheless, a miracle happened and I made it to the trig point without stopping, choking or collapsing in a whimpering heap.

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“Out of the woods”

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Win Hill summit

21-28miles

Running again. Fast forward about two minutes and my calves started cramping. I thought my time had come. I gave them a quick rub and downed an isotonic carb gel that I’d grabbed as a last-minute “experiment” from Go Outdoors. The pain subsided and came back intermittently, but I’d rejoined my previous group and talking to them helped a lot as we ran across the stunning, open moorland of Hope Brink and Crookstone Hill. On any other day I’d marvel at the way the sun warmed the deep  purple, bright green and pale gold hillsides blanketed by heather, ferns and rough grass, but I realised that was not this day as I pounded along narrow, rocky, ankle-breaker paths. My legs felt weak and I really thought I’d have to stop soon. A steep, uneven and knee-jarringly tough descent preceded checkpoint 11 at Edale, which was also bag dropoff 2 with a cutoff time of 9hrs 20mins. Amazingly I’d made it in  around six hours. Bertie was too late to meet me – he arrived a couple of hours later!

28-38miles

Handfuls of pasta, lucozade, crisps, haribo and energy bar later, I paired up with a lovely 50-mile runner  who spurred me on throughout the rest of the race. He waited for me as I dragged my lead-legs up more nasty ascents, ran with me along the flat and downhill sections, stopped me going the wrong way a handful of times and was lovely to talk to. We headed through Castleton (a pretty town which I was too tired to appreciate fully), out to Old Moor and down to Bradwell, where we stopped at checkpoint 15 – which was also bag dropoff 3 with a cutoff time of 14hrs 30mins. Incredibly we’d made it in less than 8 hours; I was amazed – I’d put my headtorch in my dropbag just in case I’d have to carry on in the dark, but it wasn’t yet 2pm! After a 20min rest, a drink of pepsi and handfuls of snacks we felt rejuvenated and carried on.

38-48miles

My knee hurt. Bradwell Hill was horrible. The descent to Brough was horrible. The path to Hathersage was pretty, but long and horrible. Hathersage Moor was stunning but horrible and I would almost certainly have got lost alone. Somehow we mustered the strength to run up, across and down the long, gravelly tracks of Houndkirk Moor, even overtaking another runner (it was horrible). I stuck behind my friend, focusing on his shoes and not looking ahead at where the track met the horizon. Horrible.

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Burbage South again, less perky this time… But still smiling

48-50miles

At the last checkpoint – number 19 – I noticed that my shoelace was undone, but didn’t care enough to do it up. Endurance running does funny things to you – I thought I saw a jellyfish by the side of the path. I thought I had a leech on my leg, only to realise it was a bit of flappy skin from a cut. Despite mutual exhaustion, my friend and I both felt the lure of the finishline less than two miles away and managed what felt like a sprint along a track, through the woods and towards the farm at Whirlow. I barely heard the cheers as I stumbled across the finish line, didn’t see the cameras, and don’t remember who shook my hand or gave me a medal.

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Elation

As delighted as I am that I had the fitness, strength and willpower to finish, I cannot stress how incredibly lucky I was. Everything that could have gone wrong went in my favour:

1. Weather: Perfect – dry, clear and not too warm – mid to late teens, I think. This meant that I didn’t get too hot or cold, wasn’t beaten up by wind or rain and didn’t have slippery, muddy ground to contend with.

2. Equipment: The shoes and hydration pack that arrived on the doorstep two days before (yes, a huge gamble) fit perfectly and performed even better than I could have hoped. My brand new (purchased on the journey) camelback bladder didn’t leak and kept me hydrated.

3. Food and water: I had no idea what to eat or drink, how much or when, but I made it and I wasn’t sick so I must have got something right.

4. People: I’d expected to run alone, listening to music or an audiobook. I thought my luck had failed me early on when I couldn’t get my phone to pair with my Bluetooth headphones, but this meant that instead of being antisocial I ended up talking to – and sticking to the pace of – other runners. This helped hugely, as conversation really took my mind off the exertion of running and the worry of slowing others down motivated me to keep my pace up. Also, the runners I befriended had previously done recce trips so they knew the way – I would almost have certainly got lost if I’d navigated alone. Everyone we saw out on the trails gave way to us, and there were so many kind words of encouragement from walkers and spectators that if I wasn’t so tired I would have been overwhelmed.

I mean it when I say it was horrible, but there’s more to it than that. It’s a “nice” kind of horrible. I can only compare it to “nice” pain – like the ache in your muscles after a good workout, or the pressure of a firm massage. I was drugged by a dizzying mix of exercise-induced endorphins, event-induced adrenaline and trauma-induced pain signals. My left knee had been getting more and more painful for about twenty miles (and I still can’t straighten it or walk properly, five days later) and my legs felt like lead-filled jelly, but I couldn’t wipe the stupid grin off my face. Looking back at the photos, it’s there in all of them.

Before the race I didn’t expect to make half way, but the people I was with were so positive and encouraging. They were surprised at how young I was to be doing an ultra and they seemed to have such (unwarranted) faith in me – even before the 25-mile mark – that even I started to believe that I could finish, despite my legs telling me otherwise. These people had put up with my annoying little voice and inexplicable perma-grin for more miles than I could count and I didn’t want to let them down by pulling out. They’ll probably never read this, but thank you to everyone I ran with – especially Helen, Paul, Danny and Dave. And to everyone who supported me, sent me encouraging texts and told me (affectionately) that I’m an idiot – I appreciated every message. Also well done and thank you to every single runner out there at the weekend, I don’t think I’ve ever seen such positivity, resilience and kindness among a group of so-called “competitors”.

To conclude, of all the things I’ve achieved, this is what I’m most proud of. Twenty years in education, half-decent grades and the occasional academic award seem insignificant compared to jumping from 15 to 50 miles in a day. I’ve never pushed through such acute pain or such a burning desire to stop, and the best thing of all is that I believe I had more in me. In fact I know I had more in me, because I was still running at the end. I entered the race hoping to find out my own limits and see how far I could push myself, but this experience has taught me that they’re much further away than I realised. So I’ll just have to try harder… I’m hooked and I can’t wait till next time, whatever “next time” is.

 

Endnote – I got a new phone last week, discovered an automatic app called Clips and made some videos following my (lack of) preparation, journey to the Peak District, and the ultra itself. These were loads of fun to make so I think I’ll do more in the future – I’ve put them on my brand spanking new Youtube channel CuriousGnome, feel free to laugh at my face… I’m going to write a separate post on tips for a first ultra and some kit reviews, so bear with! Well done for getting through this, I know it’s a long post – you’re pretty much an “endurance reader” now. Love you.

 

 

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