There’s something so liberating and solitary about kayaking on the open water, suspended between the earth and the sky and just existing. Keep still and you’ll feel simultaneously numb and hypersensitive; weightless and isolated, but acutely aware of sound, light and the feel of the air.
Perhaps my favourite thing about it is having the freedom to move without diversion. On land our direction of movement is constantly influenced by paths, roads, walls, barriers and landforms, but on the water there are no waymarkers or boundaries beyond boats, buoys and the occasional rock. Without these predetermined “invisible arrows”, you have 360 degrees of glassy expanse to carve your way through before the water swallows up your trail. You could be the first and last person to ever take that exact route; echoing the eternal Fleetwood Mac, you go your own way. You’ll know what I mean if you try it.
Being in such a small vessel enables you to explore places you’d otherwise never see and discover creeks, beaches, woodland and countryside you didn’t know existed. At risk of sounding like the Youtube “Gap Yah” guy (I wonder what happened to him?), you’ll feel at one with nature as you immerse yourself in a new, bustling world of plant, bird and marine life.
Nature, enlightenment and self-discovery aside, paddling is great for core and upper body strength because it uses muscles that are often neglected, particularly in the shoulders and back. There’s something so satisfying about stretching out your arms and pulling yourself through the water, feeling your strength translate into each powerful stroke, and the burn in your muscles is one of those oddly “nice” aches. You also use your legs a surprising amount to stabilise, brace and manoeuvre the kayak.
Once you settle into a rhythm the repetitive motion is really therapeutic. This, combined with the healthy dose of fresh air and gentle lapping of the water, makes it both relaxing and invigorating. I particularly like messing around on tidal rivers as there’s something refreshing and restorative about the tang of salty air – it works wonders at blowing out cobwebs caused by one too many drinks the night before.
All that said, it’s a surprisingly versatile activity which doesn’t have to be all about flat water and balmy air. Getting out on a choppy sea or a fast-flowing river affords plenty of opportunities to try some whitewater action, which is understandably less relaxing but (depending on your outlook) more exhilarating.
I got out on the water last week for the first time in a while and it reminded me how much I love everything about it, so I thought I’d pay tribute to kayaking on my blog. If I convince one person to hire, buy or borrow a kayak I’ll be delighted and I’m sure they won’t regret it. And if anyone wants someone to go with, count me in.
