Scotland, Day 2: The Highlands – Glencoe

Monday 10th December

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I woke up in heaven. We were nestled at the base of Buachaille Etive Mor, a towering, perfectly triangular snow-topped mountain, with just a small coppice between the van and a wild, open plain surrounded by rugged peaks. The horizon glowed orange, which turned from pink through lilac into the cool blue sky above, and the air was dry and crisp.

Once I’d stopped staring, morning admin commenced. This consists of changing the bedroom into the kitchen/living room (ie. turning the bed into the rear-facing seats and putting the table up), eating porridge, drinking coffee, tidying things away, making packed lunches (jam sandwiches on every trip, without exception – quick, cheap and highly transportable), brushing teeth, attempting to tame hair, packing daysacks and coming up with some kind of plan.

From the moment I decided to go to Scotland, I knew I wouldn’t leave without immersing myself in Glencoe – an area I’d fallen hopelessly in love with the previous year. Our Ben Nevis map doesn’t quite cover this area, so we went to the Glencoe visitor centre (usually well worth a visit, but this time the majority of it was being renovated) to pick up an OS map. We also did a bit of Christmas shopping in the small National Trust for Scotland shop, most notably buying a “wild haggis” toy (now called Hamish) for Nellie, my naughty black lab. Apparently tourists swear by haggis sightings.

Glencoe hike

From there we headed back to a roadside car park at the base of the three sisters of Glencoe, part of the Bidean nam Bian mountain range of complex peaks, ridges and crags. It’s clearly a popular spot; I was bemused by a coach-full of handbag-clutching, vans-wearing tourists that stopped to admire the view through their iPhone cameras before deciding it was too cold to hang about and scuttling off.

We followed a path between the left and middle “sister” ridges, Beinn Fhada and Gearr Aonach, which saw us scrambling over rocks, squeezing through gaps, peering down at waterfalls over sheer edges and generally being awestruck by the dramatic, serene beauty of the place. The sisters towered over us on both sides, cold, hard rocks stood in front waiting to be scrambled over, and behind was the valley of Glencoe in all its wild, rugged, sandy-yellow winter glory. Oh Scotland.

Eventually we reached the end of the path, which overlooked a long, bathtub-shaped plateau surrounded on three sides by curving, steep-sided ridges. We sat on a rock enjoying our jam sandwiches, then clambered down. It looked as though there was once a river (or glacier?) running through from the narrow end with the snow-topped ridge, which had carved out the valley and left thousands of loose rocks that were awkward to walk on, and there were huge, house-sized boulders scattered as if giants had thrown and left them there.

I couldn’t resist the lure of nature’s playground, so I had a quick climb on a too-tempting boulder plonked in the middle of the plateau. As the path didn’t seem to go anywhere we headed back along the same route, stumbling down the uneven paths and grinning as we bashed knees and scuffed elbows on sticky-out bits of rock. Fortunately there was barely anyone else on the path, so our ungainliness went unnoticed.

Back at the car park we found a tourist information board, which informed us that we’d walked along the Lost Valley (Coire Gabhail). The “plateau” was where the MacDonald clan hid stolen cattle in the 1600s – I have no idea how they mooved (not even sorry) cows up there – and fled to after some escaped the famous Glen Coe massacre of 1692 (fascinating and heartbreaking bit of history, google it).

Red deer at Glen Etive

We left the car park and drove back to the 12-mile dead-end Glen Etive road where we’d stayed the previous night. Glen Etive is where the Skyfall (James Bond) house was set/CGI’d onto, and I’d read that it’s worth a visit because of its remote beauty. It’s a stunning valley, less well-known than Glencoe, flanked by imposing ridges darkened in places by deep green pine forests.

I was desperate to see red deer on this trip and I’d been looking out carefully since we’d got to the Highlands. So a few miles along the road, I could barely contain myself when we came across a couple of people hand-feeding carrots to a young stag. We stopped, and when they left I slipped out the van to try and get some photos.

The rest of the herd were down a bank by a wide, shallow river, guarded watchfully by a majestic stag. I snuck down the bank and moved diagonally through the trees to get a better shot without approaching the deer directly; the stag kept an eye on me as his herd grazed and drank from the river. It was so surreal – I’d have been thrilled to see one red deer at a distance, let alone a whole herd at close range. The light was fading so I had to hold the camera super still; I would have got better photos in better light, but I don’t care – I’m delighted. The deer are even more wildly, gracefully beautiful in person.

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Eventually I tore myself away and we drove back to Glencoe between towering, silhouetted ridges against a navy blue sky. I loved that drive; I found the mountains bearing over us in the dark simultaneously humbling, ominous and comforting, as if we were both at their mercy and under their protection. We stopped for supplies (notably wine) at the Co-op in Ballachulish, near Glen Coe village, then went to Kinlochleven to book an ice climbing session at the indoor centre for the next day.

That done, we stopped for the night in a layby on the south side of Loch Leven. The blackness of the water merged with the dark silhouette of the huge ridge that lay on its north side, which was interspersed at loch level with the twinkling lights of occasional buildings. We appreciated the twinkly lights while eating sausage casserole and planning for tomorrow.

Another good day.

The Norfolk Broads for Adventure-Seekers: 10-point summary

This year’s family holiday took us to the Norfolk Broads for a week. I didn’t know what to expect  as I’ve never explored that part of England before; family holidays usually took us West to Wales or Devon/Cornwall, and I was a bit apprehensive at the lack of sea, hills and mountains.

Despite this we managed to fit in plenty of activities and do a fair bit of exploring. We travelled around on a boat and moored at a different place each night, so saw plenty of the National Park – I’ll write a brief journal in a separate post.

Here are some highlights and key observations from my Broads trip:

1. Flatness

It’s SO flat. I knew this before we left but didn’t appreciate just how un-flat everywhere else must be – previously I considered the New Forest the flattest place in the UK. It probably didn’t help that I was in the Lake District a few weeks ago.

The landscape and the skies are vast and open, which makes you feel really small in a similar-but-different way to hills and mountain ranges. The nights are dark (not much light pollution), quiet and still.

2. City, towns and villages

Norwich is great – it has a lively buzz, a cathedral, a castle, a nice bit of river, plenty of history and a good indoor climbing/bouldering place called Highball.

Wroxham is apparently seen as “the capital of the Broads” by some, but I wasn’t that impressed. Too many big shops, more zimmerframes and dentures than I’ve ever seen in one place before and a bit tired and scruffy.

Other towns and villages were okay but I wouldn’t say they were picture-postcard, although apparently Beccles in the South Broads is lovely. Ludham and Coltishall were probably the prettiest we stopped at.

The thing I didn’t expect was the “water streets” on the outskirts of towns and villages. Pretty houses of all shapes, sizes and styles were fronted by boats instead of cars, boathouses instead of garages and water instead of tarmac.

3. Wildlife

There are loads of birds – the more “exotic” (coming from a Hampshire girl) ones I saw include the great crested grebe, curlew and marsh harrier. Masses of reeds and foliage of every shade of green line the waterways, so it’s not surprising that it’s such a haven. I wish I’d looked out for more wildlife but I spent lots of time reading, painting and planning.

There are also lots of insects – dragonflies, damselflies, thunderbugs and funny little red things. Oh and midges and mosquitos, expect to be bitten – particularly around stagnant water. Luckily I don’t seem to taste as good as the rest of my family.

4. Wild swimming

90% of my research told me not to swim in the Broads because of a) toxic blue-green algae, b) human waste and c) 42lb pike (big teeth, bitey). I took heed of the other 10%.

Swimming probably won’t kill you, although I’d judge it on how the water looks. The blue-green algae can be irritant and toxic if ingested; it’s really thick in some places, particularly up creeks where the water is stagnant – there were parts of Barton Broad I definitely wouldn’t swim in. I wouldn’t worry about pike as it’s pretty unlikely you’ll get bitten, and re: human waste – avoid swimming where there are loads of boats and don’t swallow anything (particularly solids…). Around Salhouse Broad was a nice spot for a dip.

The thing you should be really aware of is boats, as it’s easy to miss swimmers. Bright colours, paying attention and avoiding busy areas should help you stay safe. A support boat is ideal.

5. Cycling

Don’t expect to go mountain biking – Rocky (my lovely old hardtail) had the gentlest ride of his life on the cycle path between Wroxham and Aylsham. The Broads offers easy, relaxing cycling which will give you a different perspective of the National Park.

6. Kayaking

As a National Park by virtue of its waterways, the Broads is perfect to explore by paddle. You can access creeks beyond the reach of boats, see loads of wildlife and get some exercise – see On Kayaking. I was surprised by how few other kayaks there were and couldn’t believe that I couldn’t hire a SUP anywhere!

I should probably say be careful of blue-green algae, which can be irritating to skin if flicked onto it by a paddle. However, I’ve been in contact with it several times and never suffered any ill-effects, so it’s your call.

7. On foot: running/walking

Plenty of footpaths allowed me to run or walk alongside the water when I got restless. I particularly enjoyed a 12k run between Stokesby and the edge of Great Yarmouth along the Weaver’s Way (and only passed one person), although it was a difficult surface to run on as it was soft, thick, dry grass. I also enjoyed a 5k at Norwich and Coltishall on more forgiving ground.

The terrain is so easy underfoot that it’s more gentle rambler’s territory than thrill seeker’s, and it doesn’t offer breathtaking views in the same way as hiking up mountains. However, I think it’s worth seeing for the novelty. The landscape is attractive, with pretty windmills dotted among swathes of reedbeds and golden fields. I enjoyed the bizarre sight of boat sails gliding across the fields, hulls just out of sight!

8. Fishing

I enjoy fishing but my catch rate is abysmal and wasn’t improved upon here. Apparently there’s plenty of freshwater species such as bream, perch, roach, tench, dace, rudd, trout and pike, but our maggots and sweetcorn failed to entice anything during the evenings. We saw other people haul in decent sized fish (annoyingly!).

You’ll need a rod licence to fish in the Broads (I paid £12 for an 8-day one, which covered two rods) and in a few areas you need extra permission.

9. History

The waterways were made by peat digging between the 12th and 14th centuries, until the ditches flooded and became used for commerce and communication. The landscape is dotted with pretty windmills, which were used to grind corn and drain excess water from the fields into the river system.

There are also lots of lovely churches, thatched rooves, the remote ruin of St Benet’s Abbey and a cute little museum at How Hill.

I could get geekier but basically the history is interesting, not least because this apparently natural landscape is actually man-made.

10. Pubs

Last but never, ever least, there are loads of pubs along the Broads. Most have free mooring and I found that (in comparison with Hampshire) drinks were cheap and portions were generous. Need I say more?

Norfolk Broads trip map

Green line shows our route, with each number corresponding to our overnight spots

How to Impulse trip: Lake District, June ’18

The weather has been incredibly un-British for the past few weeks and the week before last I (practically) finished my LPC, Masters and a legal work placement. Naturally I was desperate to run away somewhere wild, so on Monday my adventure partner booked the rest of the week off work and that evening we decided to hit the Lake District. After previous stunningly beautiful but grey trips, I couldn’t resist the chance to see the mountains in the sun.

 

Tuesday 26 June

Late-night packing complete, we set off about 5.30am and arrived about midday after a Morrisons breakfast at Newcastle-under-Lyme. We found a basic National Trust campsite, Hoathwaite, by Coniston Water, and were pitched and raring to explore shortly afterwards.

I’d recommend the campsite any day: with direct access via a footpath down to a lakeside beach, it’s perfect to take your own kayak or SUP. It has toilets, showers, washing up basins and water taps – basic but clean and an absolute luxury for us, having got used to wild camping. The Old Man of Coniston cradles one side of the campsite, and there are lovely views over other mountains, trees and the glistening lake. It’s on a hill, but there are plenty of flat spots to camp, no marked pitches and plenty of space.

We walked the half-hour footpath to Coniston, along the lake and across big fields, to explore and recce the pubs. It’s a really pretty town with dark stone buildings and a lively centre, with about four pubs, three small supermarkets and a couple of outdoorsey and gift shops, cafes, a bakery and a butcher. We walked around, got some shopping and went back to the campsite.

We cooked early, semi-planned the next few days and went for a gentle 5k run (I’m still recovering from injury) back towards Coniston, stopping on the way back to skim stones on the water. Tired from late packing and early rising, we went to bed early and slept like sloths.

 

Wednesday 27 June

On Wednesday we drove to Ambleside to get a map of Helvellyn. I’ve always used Ordnance Survey but a helpful man in Blacks told me that Harveys maps are sometimes more practical, so I welcome any input on this. There are four OS maps of the Lake District and we only had the Southern two, so we invested in the others and briefly walked around the town. I remember liking Ambleside before; it has a really lively atmosphere, plenty to see and an abundance of outdoorsey shops which make it seem like a hub for adventurous, active people – more so than tourist-saturated Windermere.

We’d never been Stand Up Paddleboarding before and I’ve been desperate to try for ages, so we hired a couple of SUPs for three hours from Derwent Water Marina near Keswick. We chose to explore Derwentwater over Windermere as it’s quieter and wilder, and had an amazing time surrounded by clear water and blue mountains, stopping at a beach for lunch and a swim. I’ll write about this separately as I definitely have more to say.

After SUPing we drove to Glenridding to climb Helvellyn via Striding Edge, setting off about 4.30pm in 30 degree heat. There’s a tourist path straight up the Western side but I wasn’t interested – I’d read about approaching from the East in The Great Outdoors magazine and insisted on the more picturesque, lengthy and difficult route.

Although sketchy at times, I loved scrambling up Striding Edge (much more so than Bertie) and reaching the clear, sunny summit of the tabletop mountain (third highest in England) at about 7pm – I couldn’t find words to do the clear blue and lilac, layered mountain panorama justice. I’ll write separately on the route we took. We got back to the car about 10pm and made it to Wetherspoons in Keswick with 10mins to spare, thanking heaven that they serve food until 11.

 

Thursday 28 June

We got up with the sun and walked down to Coniston Water to have breakfast by the lake and read books. We’d planned to hire bikes for the day and explore as far as we could get, but drove an hour through tiny country roads to Eskdale to find the place closed. Although a lovely drive, we’d seen that area before and I was cross at the wasted morning. I’d wanted to call to book but Bertie just wanted to get there, and he took about ten years searching the car for his lost wallet (because he left it in a stupid place) so he secured a place in my bad books.

We had a drink at the Woolpack pub and used the Wifi to find an alternative bike place. It was between hiring from Keswick and cycling the roads/bridleways, or from Whinlatter forest and doing proper mountain bike trails. I wasn’t aware of Whinlatter until then but had loved Grizedale previously, so it was a no-brainer for me.

After another hour-long drive, we picked up a couple of nice Cube hardtails for three hours and did the North loop of the Altura Trail (graded red / “difficult”, 9.5km) in 1-1.5 hours followed by the Quercus trail (blue / “moderate”, 7.5km) in less than an hour. I would have loved to have done the Altura South loop too but we didn’t have time, and I think Bertie – being less keen and confident than me (but probably equally skilled) – had had enough of expecting to die at any second. He was back in my good books as I loved it so much – long, fast, swooping sections of singletrack, tricky technical sections and berms to die for. That’ll be another post too, and I’ve sworn to return to the South loop.

That evening we walked to the Yewdale Inn at Coniston, ate pizza (which I highly recommend, generous amount of cheese) and drank cider while England lost to Belgium.

 

Friday 29 June

On Friday morning we packed up, got some barbecue food for lunch and took the kayak out on Coniston Water. Once again, the sun was blaring down and it was so peaceful; there was barely anyone else on the water. We stopped at Peel Island, which could have been straight out of a holiday brochure; leafy, rocky and surrounded by clear water. I swam around, not thinking of the Coniston pike I’d google imaged that morning.

We left and paddled back under a clear blue sky, surrounded by forests and mountains. It was surprisingly hard work against the breeze and we were starving. Eventually we got back to the beach, barbecued sausages and burgers, read for a while and went for a swim around the clear water. It was warm in the still shallows, but it was such a hot day that the cooler, deeper water was a relief. It shelved steeply and I came across a few small perch. The algae-covered stones were really slippery, and being naturally un-graceful I fell over and cut my leg. Dignity shattered, I dragged myself away from the water and packed up sadly.

The drive home was uneventful; we left about 5.30pm, had a meal deal at Preston and otherwise only stopped at Warwick Services, arriving home in Winchester just before 1am (thanks to loads of 50mph limits and a partially closed A34). We were up quite early on Saturday and spent the day enjoying our annual charity golf competition but already missing the North. We’d been blessed with mid-twenties to early-thirty degree heat the whole time, did loads of activities (the only disappointment was that I ran out of time for bouldering) and saw a lot of the Lake District under clear blue skies. I can’t wait to return.

 

 

Brecon Beacons: 3 Days, 4 Waterfalls, 5 Mountains — Day 1

This trip concluded in an unusual way: we accidentally climbed Lord Hereford’s Knob twice. I’ve had worse Monday evenings.

There were some strange bits in the middle too: once we ended up in a field with a bull, twice we got lost (not so unusual), thrice we found ourselves in Wetherspoons (even less unusual) and we got swarmed by “f***flies” four times. If nothing else, I learned to count.

We left about 6am on Saturday and got to Go Outdoors Gloucester for when it opened at 9. I could spend so much money in that shop, if I had so much money. We got to the campsite about midday after cursing our way through the Hay-on-Wye festival traffic and were pitched and heading to Brecon within half an hour, hoping to get some afternoon inspiration from the visitor centre. Turned out the visitor centre had moved, but eventually we ended up parking near Garwnant (a lovely eco-tourist-information-car park-café-woodland-centre thing) and planning a rough route over the car bonnet.

We set out at 3ish in the sun, heading South and admiring the serene black water and idyllic fishing spots of Llwyn-on Reservoir. Before long we veered off the road, across a stream and onto a windswept, golden plain. A little way in we realised the path went slap bang through the middle of a group of cows. Having grown up in the countryside, this didn’t faze me until I spotted an enormous “cow” with rippling muscles, a tree-trunk neck and an unmistakeably un-udder-like undercarriage. We thought it unlikely there would be a bull in a field of cows, but there definitely was. To spice things up there were a handful of calves in the melée, and anyone who knows anything about animals will know that mums don’t like blundering, invasive humans getting near their babies.

Regardless, we gave them a wide-ish berth, survived and came across our next, often-frequented challenge: the elusive, disappearing footpath. As usual we took a blasé approach and headed in “roughly the right direction”, North West across the knee-deep tufty, grassy, boggy, extremely untrodden plain (I had flashbacks to my last Dartmoor trip). I nearly lost them to the suctionney, hidden, black mud a few times, but apart from that my trusty flip flops served me well.

The sun was warm and despite some haze, the visibility was pretty good. Although frustrating to cross, we’d found an extremely picturesque bit of Wales. Pen y Fan and its horseshoe-shaped brothers lay to the North East, ahead and on our right, and an anonymous green ridge sloped and curved protectively behind us and to the West. Black forests broke up the rugged, green mountainsides and we were surrounded by the rippling, golden (deceptively deep and tufty) grass of the open plain, interrupted only by a few anomalous trees and whispering streams. I spent a while fiddling with my Nikon, trying to capture an arty close-up of pretty little pastel pink flowers which cropped up occasionally, alone and peaceful.

I think we crossed the Nant Ffynnonelin, the Garwnant Fach and the Garwnant Fawr streams, as well as about 2km of this wild, beautiful, slow and hugely irritating terrain, before we reached the A4059 and plodded a few kilometres North along the roadside and past a lot of (surprisingly photogenic) sheep.

We’d hoped to be able to cut down into the forest to the East via one of the footpaths marked on the map, or even over the fence and down a firebreak, but the map was a few years old, the fence looked a few years new, it looked like new trees had been planted and naturally we couldn’t see even a trace of a path. It was coming up late afternoon and the pub had been beckoning for a while; it wasn’t the first time I’d half-formed a plan ready for if/when we were lost, hungry, miles from anywhere and facing a cold, dark night.

We ended up pulling away from the road, cutting across more nasty ground and down a steep hill to the East, right along the North-Western edge of the forest that had been taunting us for over an hour. Halfway down the valley, it was a huge relief to find a gate and a disused-looking track heading back into the forest, criss-crossed by fallen pines and lined by half-uprooted trees whose earthy, rooty bases yawned and groaned as the wind pulled the branches back and forth.

Having kept half an eye on the mist that had been creeping up the valley from Pen y Fan way, we pulled waterproof coats on when we felt the sudden, pre-rain temperature drop and stillness of the air. Fortunately it didn’t materialise and we followed the track a long way through the forest, straight back to the car. 13km and just under 3 hours later (it felt like longer, bearing in mind we’d expected to do half that) we headed to the pub, dizzy at the thought of a pie and a pint.

Unfortunately it wasn’t that simple – several pubs had stopped serving food by the time we arrived (to our horror), so we had to backtrack to Brecon and resort to Spoons. It’s not often I feel underdressed in a Wetherspoons, but half the population of the town seemed to be dressed up and congregating in there while I sat and people-watched in my second hand hoodie, outdoorsy trousers and flip flops. Nevertheless, it hit the spot and saved us enough pennies to warrant returning for breakfast the next morning… Adventures of Day 2 to follow!

Tip of the day: as any other ex-army cadet will tell you, a map is only accurate to the day (the minute, in fact) that it’s drawn!

On Climbing (and Falling)

I did a lot of falling last weekend. They say if you aren’t falling you aren’t trying hard enough, which I choose to believe because otherwise I’m just a terrible climber.

 

Scrapes and bruises aside, there’s no feeling like reaching a hold you thought was beyond your capability or getting past that nasty bit of rock that had previously defied your persistence. It’s a wonderful cocktail of frustration, elation and adrenaline; I’m new to climbing but I feel like a dog that’s tasted blood – not just addicted, but desperate for more.

 

The “climbing cocktail” is full of contradictions. One minute I was ecstatic at having made it past a tricky, technical section, the next I was slapping the flat, featureless wall with frustration. It’s super-cool and super-geeky at the same time – dangerous, exciting and hugely technical. I didn’t realise just how much there was to it until a friend told me about the hours he’s spent on Youtube looking at finger-jam techniques, or until I googled “climbing equipment” for birthday present ideas (30th May, just putting it out there) and was faced with a vast range of unfathomable objects.

 

Technically I know very little but I’m keen to learn. Stripped to the bare bones, there’s “sport” climbing and “trad” climbing. “Sport” involves clipping into metal bolts along pre-determined routes up the wall, and “trad” involves sticking your own lumps of metal into cracks in the wall in such a way that they’ll hold fast if you fall. It’s a total mind game.

 

It’s also an entirely different kettle of fish to indoor climbing. There’s something so wild, raw and real about the feel of the unforgivingly cold, hard rock under your fingers, and surrendering yourself to the mercy of the sun, wind and fog is oddly liberating. There’s been no human interference with the surface you’re clinging on to, beyond the route-setter who put the bolts in the wall. Nobody chose where to put the cracks, holds and features, and nobody will choose when or how the next bit of rock will crumble. It’s an exhilarating thought.

 

I’m fortunate enough to have climbing-savvy friends willing to lend me their patience and equipment, so all I own for now is a harness and a pair of shoes (plus a single quickdraw and wallnut that I was lucky enough to find at the bottom of a cliff). I’ve been down to the Dorset coast a couple of times and I love it.

 

I had planned to write about my (limited) climbing experiences rather than climbing in general, but I’ll do that another time. Time has run away and I’m off to the gym to make amends for the scones, cake and trifle I went to town on at my gran’s (pretty crazy, thanks for asking) 94th birthday tea yesterday.

 

So what was the biggest fall I took at the weekend? Not the repeated slips off the same, infuriating, polished bit of rock. Not the sideways, double-overhang, twelve-foot, back-first crash into the wall. I’m cringing as I write this disgustingly clichéd sentence, but I think it was probably falling in love with climbing itself, and all the falls that come with it. Climbing is the perfect metaphor for life in general – it’s not how many times you fall, but about how many times you pull yourself back up.

On Kayaking

There’s something so liberating and solitary about kayaking on the open water, suspended between the earth and the sky and just existing. Keep still and you’ll feel simultaneously numb and hypersensitive; weightless and isolated, but acutely aware of sound, light and the feel of the air.

 

Perhaps my favourite thing about it is having the freedom to move without diversion.  On land our direction of movement is constantly influenced by paths, roads, walls, barriers and landforms, but on the water there are no waymarkers or boundaries beyond boats, buoys and the occasional rock. Without these predetermined “invisible arrows”, you have 360 degrees of glassy expanse to carve your way through before the water swallows up your trail. You could be the first and last person to ever take that exact route; echoing the eternal Fleetwood Mac, you go your own way. You’ll know what I mean if you try it.

 

Being in such a small vessel enables you to explore places you’d otherwise never see and discover creeks, beaches, woodland and countryside you didn’t know existed. At risk of sounding like the Youtube “Gap Yah” guy (I wonder what happened to him?), you’ll feel at one with nature as you immerse yourself in a new, bustling world of plant, bird and marine life.

 

Nature, enlightenment and self-discovery aside, paddling is great for core and upper body strength because it uses muscles that are often neglected, particularly in the shoulders and back. There’s something so satisfying about stretching out your arms and pulling yourself through the water, feeling your strength translate into each powerful stroke, and the burn in your muscles is one of those oddly “nice” aches. You also use your legs a surprising amount to stabilise, brace and manoeuvre the kayak.

 

Once you settle into a rhythm the repetitive motion is really therapeutic. This, combined with the healthy dose of fresh air and gentle lapping of the water, makes it both relaxing and invigorating. I particularly like messing around on tidal rivers as there’s something refreshing and restorative about the tang of salty air – it works wonders at blowing out cobwebs caused by one too many drinks the night before.

 

All that said, it’s a surprisingly versatile activity which doesn’t have to be all about flat water and balmy air. Getting out on a choppy sea or a fast-flowing river affords plenty of opportunities to try some whitewater action, which is understandably less relaxing but (depending on your outlook) more exhilarating.

 

I got out on the water last week for the first time in a while and it reminded me how much I love everything about it, so I thought I’d pay tribute to kayaking on my blog. If I convince one person to hire, buy or borrow a kayak I’ll be delighted and I’m sure they won’t regret it. And if anyone wants someone to go with, count me in.

Ultra Training Update: Week 1

It’s been almost a week since I signed up for an ultramarathon at 2am after an impromptu drinking session and for some reason I haven’t cancelled my booking. Friends have told me I should postpone it until another year to give myself enough time to train (alongside study and work), among them a personal trainer and an ex-marine.

 

Perhaps that’s why I’m keen to give it a go; being told I can’t do something triggers my resolve and makes me dig my heels in, absolutely determined to do (or at least attempt) whatever silly thing it is. So far it hasn’t proved fatal.

 

Anyway this week I started “training”. I’m reluctant to use that word as it seems too formal and serious, when really I’ve just been running a few times. I looked up 4-month 50-miler training plans, but a) they were aimed at seasoned marathoners, and b) I didn’t like them anyway. So instead I just ran. Maybe I’ll devise a written plan at some point, but for now I’ll focus on putting one foot in front of the other and not dying.

 

After last Saturday’s 13.1 miles, I ran 2.5 miles on Monday (with a friend, otherwise I would have gone further) followed by 10mins barefoot on the treadmill. I’m keen to train my body to run barefoot after reading Christopher McDougall’s Born to Run, but that’ll be another blog post. I did 7 miles on Tuesday followed by 12mins barefoot treadmill, 5 on Wednesday (with another friend) and 9 on Thursday. I probably shouldn’t have run Weds or Thurs because of the blisters on the balls of my feet – from the treadmill, although I’m reluctant to admit it – but I have an addictive personality and I was addicted.

 

Unfortunately yesterday and today I admitted that I should let my feet heal (and my legs rest, although they’re itching to run) before I make them worse, so no running. Somehow one blister has extended to between my big and second toe, where the flip flop strap goes, and has left a sore, red split in the skin. This is super annoying as you’ll rarely catch me in anything other than flip flops or barefoot from April to October. If it wasn’t for that I’d be running now. I hate resting.

 

So far I’ve found that the first couple of miles are easy, the next three-ish are the toughest, then it gets easier again. At the end of each run I thought I could happily carry on, but stopped because I had plans or felt I should go easy on my body to begin with. I’m the most impatient injured person ever to have existed. My breathing has been fine, I’ve had no joint pain and the initial calf soreness seemed to ease after going barefoot on the treadmill, stretching and using a foam roller. I’m being kind to myself by focusing on distance, not pace, and enjoying each run.

 

Blisters on the balls of feet are particularly irritating as plasters don’t do much, seeing as you put pressure on them every time you take a step. I’d never burst a blister running until Thursday’s 9-miler, when I was happily into mile 7 and all of a sudden it felt like my left foot landed on one of those washing machine liquitab things. I didn’t even realise that blister was still there until then, but it was horrible. Would not recommend.

 

We’re coming to the end of a mini heatwave which started on Wednesday, so the 5 and 9-milers were  balmy. The meadows, fields and streams I stumbled through on Thursday’s run were picture-postcard lovely, but I felt like I attracted, inhaled and swallowed enough flies to hit my protein target for at least the next week. At one point I tried and failed to extract one from my eye mid-run, only to come across it later as I attempted to apply mascara on my way to the pub.

 

Another thing I noticed on that run was that when I went exploring and ended up on rocky, rooty, hard mud-ridged narrow paths, it got easier and I got quicker. I was amazed that I’d been struggling a moment before on the smooth road, yet I hit more technical terrain and ran better. I suppose that goes to show how significant the mental aspect of running is – despite considering myself relatively resilient and self-aware, I was sub-consciously focusing on my tired legs until I was forced to concentrate on my footing in order to not break a leg.

 

So that’s where I am with four months to go. I’m hoping to get a run in tomorrow, foot-dependent. In other news, I finished Born to Run and started Eat & Run by Scott Jurek, an ultramarathon legend who featured in the former book, I’ve got a couple more blog posts planned (very loosely, in my head), and today I swam in a cold, dirty river. Uni is boring and I’m still poor.

 

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Dartmoor, March ’18

This was the first time I put a tent up in the middle of a bog, at night, in the snow. Conditions weren’t ideal but without the bitter wind it might have been almost comfortable.

 

I love Dartmoor for its sand-coloured plains, rocky tors and open ruggedness. Although you’re never more than a mile or so from some kind of settlement in Southern England, this place feels really wild – like you could be anywhere. As you enter the National Park there’s a stark, knife-edge contrast between the cultivated green fields of Devon behind you and the vast, untouched moors in front, and then you’re plunged into a bleak, beautiful expanse of wilderness.

 

The main roads through the middle can get busy, particularly during summer, but it’s easy to park in one of the many roadside spots and slip away into the moors. Most visitors don’t venture far from picnic spots, viewpoints and tors within bimbling distance of the car.

 

This time I arrived as the daylight was fading and parked in a Princetown residential road. Dartmoor has a climate of its own, so I shouldn’t have been surprised that it was snowing heavily despite being grey and muggy when I left Hampshire a couple of hours before. I set off NE towards the mast (a hugely useful landmark) which towers over the town, following a roughly pre-planned route.

 

The wind was bitter and the blizzard was relentless, but I was glad for it. Night navigation was much easier with the snow reflecting any kind of light; I could distinguish treelines, tors and hill brows, which I wouldn’t have been able to do without the white-black contrast. A couple of hours into tramping through mean, rocky, slippery terrain, I found myself on track but in a nasty patch of boggy, wet, undulating ground. The snow wasn’t so helpful here, as it hid what was under my feet rather than illuminating it. I found a semi-flat bit of ground that was slightly sheltered by a low grassy mound; although keen to press on, I conceded that I’d rather camp in a dry-ish spot, so settled down onto my cheap Quechua sleeping mat after a bitter fight with the wind, snow and my cheap Eurohike tent.

 

Top tip: if you’ll be sleeping on snow, spend more than £4.99 on a mat. I should have learnt that in Scotland last year, but investing in a self-inflating mat is still on my to-do list. Fully clothed and curled into two cheap sleeping bags (spot the pattern?) I was still cold, but I survived.

 

Top tip #2: if you think you might be getting a blister, no matter how cold you are, right now is the time to sort it out. This was me half an hour after fight no.2 with cheap Eurohike tent (the weather didn’t ease overnight, by the way). Fortunately Great Mis Tor offered some shelter as I reluctantly stopped to shove a blister plaster on each heel, and I didn’t have any further issues despite wearing my shiny new Salomon Quest 2 4Ds for the first time.

 

It took a while to warm up, but once I did I could finally appreciate Dartmoor in all its rugged glory. After stumbling happily down a windswept slope, I realised that I couldn’t follow my route as a “stream” was less crossable than I anticipated, probably due to a combination of heavy snow and poor planning. I didn’t fancy a) getting myself and my 70l backpack wet, or b) drowning, so I followed it upstream hoping to find a place to cross. I was unsuccessful, so re-routed and ended up slogging through the most awkward, humpy, dippy, tufty, boggy ground I’ve ever walked across. This went on for a while, and despite it being a Saturday in the middle of the Easter Holidays, I didn’t see a soul.

 

After another uncrossable river, a few sketchy traverses across rock edges perilously close to said river and a glute-achingly steep, rough valley climb, I found myself at Lydford Tor and in the MOD danger area (having checked firing times beforehand – please do this). With the original route out the window and the smell of mum’s promised roast lamb filling my head, I adjusted my course  to arc back towards Princetown, using the map as a rough guide and aiming vaguely for the big mast. The weather had finally relented and the hike back was pleasant but uneventful; the landscape opened up and I could see the Beardown Tors, dark woods towards Two Bridges and the ominous granite walls of Dartmoor Prison.

 

I made it back to the car unscathed and, true to form, went straight to the pub (I should probably sort out my spending priorities). I recommend the Plume of Feathers in Princetown – it’s welcoming, cosy and does great steak pie. Fed, thawed and thirst for adventure temporarily quenched, I trundled back to Hampshire just in time for Sunday roast lamb.